“It’s okay” is a series of workshops addressing a variety of difficulties and challenges that we face on a regular basis and exploring new creative ways of dealing with them. The challenges and difficulties such as anxiety, bullying, grief, loss, time management, etc will be addressed in a creative way, using drama and art therapy techniques. These workshops will provide Pointe-Saint-Charles residents a safe space to acquire skills such as negotiating, meditation, artistic expression, play, emotional regulation among other skills.
Sandy EL Bitar (MA, Drama Therapy),
Soroosh Karimi (MA, Drama Therapy)